Conventional medicine may often overlook the significance of nutrition and how it relates to wellness and healing. In addition to nutrition, we also have tools available to help with such alternative therapies as guided imagery, mindfulness, and meditation. In one episode, I interview an expert on dietary supplements for improving brain health. Overcoming addiction has a lot to do with giving the brain a chance to recover. By “filling the buckets” of nutrients that the brain needs, we can make this process faster and easier.
What a Trip! Breaking Bad Locations, Albuquerque, New Mexico by the Modern Day Hobo
Using alcohol to mask insecurity, lack of self-confidence, or impostor syndrome? Master confidence coach Kara Lowentheil will help you get over that, and in doing so, put down the bottle. It’s honestly one of the hardest, most rewarding endeavours a lot of people make, so the honesty in seeing how the sausage is made was refreshing. The number of hosts went from 5 eventually down to just Jean McCarthy hosting the final, retrospective season. This show actually wrapped at the end of 2022, but it still deserves a place on this list.
We Met at Acme: Adderall Addiction, Sexual Confidence, and Cams fr.s Caroline Calloway
Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington. She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community. Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club.
The Blonde Files Podcast: Eating Disorders, Addiction, and Recovery with Remy Park
People everywhere can and want to help; you just have to know where to look. The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We’re not trying to be role models, we’re just trying to hang out. Now you can take it with you wherever you go…in the Car, Jogging, Working Out, or just laying in bed on a lazy Sunday afternoon. Over 10 hours of entertaining study of the Big Book of Alcoholics Anonymous.
She’s seen all sorts of sexual behaviors and knows exactly how to support your healing. During this chat, Alexis Haines and Staci Sprout dive into recovery from addiction and healing after. The format of a podcast allows you to invest in yourself daily because you can listen and engage with podcasts while you’re going about your daily life. Whether you’re working, driving, or running around with your kids and pets, you can have a podcast in your ear entertaining you or developing your understanding of a specific niche.
She is dedicated to passing on the insights, tools, and sober house teachings that have helped her on her recovery journey. Having been transformed through the love and kindness of others, Arlina feels compelled to pass along the solutions that saved her from isolation and suffering. They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves.
Nicotine is a drug.
Shane’s podcast is dedicated to helping others discover the benefits of sobriety and a life without substances. Featuring a diverse group of guests, Shane shares all things recovery ranging from personal stories to professional advice. The ODAAT Chat Podcastis about recovery from alcoholism, drug addiction,sobrietyand the journey of recovery, community and healing. Guests tell their stories of what it was like, what happened and where they are now. The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone. He went to inpatient rehab for depression andteen substance abuse, and receiving intensive help https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ at this young age was a crucial moment in his life.
- Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club.
- Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experiences and bring light to a topic that so many find difficult to talk about.
- The Breaking Free podcast discusses everything it means to be in addiction recovery and thrive independently.
- She’s seen all sorts of sexual behaviors and knows exactly how to support your healing.
- In order to address their unique needs and specific addiction issues, we must be open-minded and see things from an integrative perspective.
The following list of addiction podcasts are specifically aimed at addiction and recovery. We’re going to cover some other, related, podcasts a little further down the list that are helpful in recovery. They’re not podcasts about addiction per se, but they have still been helpful in rebuilding life. That’s thrown a lot more people addiction and recovery circles. And addiction podcasts are becoming an increasingly effective tool aiding in recovery.
Together, Valli and Somers, both experienced psychotherapists, have been alcohol-free for over 50 years. They share their stories and experiences in order to help others achieve long-term recovery from addiction. From the newly sober to the sober and struggling, there is something in this podcast for everyone, no matter where you are on your journey. You can plan for these moments ahead of time by subscribing to the best recovery podcasts in your podcast app. Start listening to podcast episodes while you are feeling good so you will know what will help you when you are not feeling so good. This podcast may speak to you if you’re a young adult, with guests that include a pro skateboarder, a rapper, a clothing brand owner, a TV personality, and others.
Live support meetings are also helpful and a great place to meet with members of your support network. Yet, no one can be available to speak to you any time, day or night, on the topic of recovery from addiction like a good podcast episode. Of course, we know that an addiction to alcohol or drugs is bad for our bodies. Doug Bopst, a former addict turned award-winning personal trainer, and Dr. Will Cole discuss how substance use disorder affects your mental and physical health.
Latest Episodes
- If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can help.
- The primary way that this works is not by giving in to their addiction, but by forming and maintaining close relationships with the victim of addiction.
- Other drugs being looked at include psychedelic drugs, such as psilocybin, DMT, and MDMA.
- If you’re feeling the need for a laugh and a different kind of show, then check this one out at least a few times.
- On her podcast, she speaks to various people in the sobriety community to discuss their personal relationships with alcohol and how they navigate life, alcohol-free.
Reviews from listeners state that the two co-hosts are authentic and vulnerable and that they express valuable and relevant messages. They and the guests talk about getting sober young, becoming successful in life, overcoming problems, and other current issues. They talk like real people as they interview guests, share their own stories, and rant about recovery and addiction.
Cognitive neuroscientist, Dr. Caroline Leaf will give you practical advice on quieting the neurosis that you may have been masking with substances. Unlike some of the more scripted podcasts on this list, each episode of this one feels more freewheeling. It has a self-described “call in show” format, and that works for a lot of these episodes. Her guests have a similar lighthearted take on a very serious subject. The episodes aren’t so much instructive, as they are anecdotal takes on how individuals succeeded in changing their relationship with alcohol.
“The Unruffled Podcast” examines how creativity can help people in recovery. The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools. The Bubble Hour has featured over 50 authors, including Clare Pooley, Ann Dowsett Johnston, Amanda Eyre Ward, Ruby Warrington, and Erica C Barnett.
It’s a free 30 day challenge to get your life in order and put down the bottle. If you’re feeling the need for a laugh and a different kind of show, then check this one out at least a few times. Over the 220 episodes (and counting) of this show, licensed marriage and family therapist Duane Osterlind looks at the latest research about the brain and just how we become addicted. Sign in or sign up to follow shows, save episodes and get the latest updates. Sign in or sign up to follow shows, save episodes, and get the latest updates.